Rates and FAQ
45-minute Therapy or Coaching Session:
60-minute EMDR or Prolonged Exposure Session:
60-minute Trauma-Healing Yoga Session:
I do not accept insurance at this time. Many insurance companies will provide out-of-network reimbursements for mental health services. If you're interested in finding out what your potential out-of-network benefits are, please send me an email and I will check for you.
I have partnered with Reimbursify to submit claims on your behalf that helps you obtain your reimbursement quicker and easier.
Frequently Asked Questions:
WHAT CAN I EXPECT FROM THE 15-MINUTE CONSULT CALL?
The 15-minute consult call with me is an opportunity to determine how I will fit into your journey with therapy. I will ask you about your goals, why you're seeking support at this time, and also tell you a little bit about me and how I work. From there, you may ask any questions you may have about therapy, my services, or billing.
WHAT CAN I EXPECT IN A FIRST SESSION?
The first session of therapy gives us the chance to create a relationship and gauge how you would like treatment to be tailored to you. This can include speaking about your background information as well as your goals, hopes for therapy, and obstacles you are facing. During this time it is beneficial to determine if we will be a good fit. We will also talk about what has and has not worked in the past so that we can skip 'reinventing the wheel.'
DO YOU TAKE INSURANCE?
I do not accept insurance at this time. But, many insurance companies will provide out-of-network reimbursements for mental health services. Please consult this resource or me for any questions about reimbursement for out-of-network providers.
WHY DO YOU NOT ACCEPT INSURANCE?
Insurance requires that you are given a mental health diagnosis upon the first visit with me. I do not believe that every person should be labeled as having something "wrong" with them just for seeking support. Plus, this diagnosis stays on your permanent health record as well. In addition, insurance also requires that in order for them to continue paying for your therapy, I would have to write treatment reports saying that you are making progress, but not enough so that you have to stop. I believe that you have the ability to know when to continue therapy or not and deserve that autonomy in your own treatment.
DO YOU OFFER A SLIDING SCALE?
Yes, I offer a sliding scale program for new and current clients. I only have a limited number of sliding scale spots and, unfortunately, as of right now I am currently not accepting sliding scale clients. Please inquire for other lower cost referrals if needed.
HOW DO I GET STARTED?
You can either book a free consult here or contact me through email or phone to get started!