Whether you were the child who was made to feel like you were never good enough, the child who was invisible or unseen, the child who endured years of abuse, or the child who had to stay mentally and emotionally strong for your family, just know that I see you.

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You may be wondering how the wounds of your past connect to your present battles. There may be a curiosity about why you may shift towards people-pleasing, have trouble accessing your emotions, struggle with perfectionism, or feel more anxiety than others. You may have trauma that stemmed from neglectful, abusive, or chaotic relationships - relational trauma.

Help is here.

As a licensed psychotherapist, I will work with you to recover from the impacts of relational trauma that get in the way of the beautiful relationship you could have with yourself and others in your life.